Does it hurt to get a massage?
At times it may be uncomfortable in areas that are injured or stressed. However a good therapist knows how to work with the patient's tolerance. You may experience soreness after a massage due to the body's flushing of chemicals that have been released from areas that are tight and/or injured.

How long a massage should I schedule?
It is recommended that your first massage with a new therapist be 30 minutes. Although the visit is brief, this is a comfortable time to meet the therapist and determine if you are comfortable with their personality and abilities.

Can I eat or drink before my massage?
It is fine to eat and drink before a massage. However, remember that if your stomach or bladder is full, you may be uncomfortable lying down.

Does Go to Health Massage take insurance?
Most insurance companies do not cover massage. However, Preferred Care has two policies (Active Lifestyles and Alternate Choices) that pay for half of all massages, to a maximum of twelve per year. I also handle no-fault cases and, under certain conditions, workman's compensation.

Do you have to take your clothes off for a massage?
The only area of your body that is uncovered during a massage is where the work is being done, therefore, you do not need to remove all your clothing.

Do you treat sports and other injuries?
Yes. I have extra training (beyond New York State requirements) and am certified in orthopedic massage; specifically to treat injuries such as sudden impact, strains, sprains, and repetitive motion conditions. Massage helps relieve pain and speeds recovery from acute injuries.

Can you combine massage with other forms of treatment?
Yes. Massage is an excellent practice to combine with chiropractic, acupuncture, physical therapy, and traditional medical treatments.

If you have any questions that have not been addressed here:
email me.