THERAPISTS   Kris Dibelka, AAS/LMT, established Go to Health Massage Therapy in 2004. The practice has been located inside the facilities of Evergreen Family Medicine   since 2006. David Benjamin, LMT/COTA, began working with Kris in 2011. Together we provide orthopedic, cranial sacral, and Swedish massage, for our clients, in a comfortable and relaxing setting. "On  the Road to Wellness," is the buisness and personal philosophy of Go to Health Massage Therapy and Kris Dibelka.  Kris has held a long-standing fascination  with the mechanics of the human body. It was through becoming a Martial Arts Master and active self-defense instructor that Kris discovered  an aptitude for helping people and healing physical injury. Kris has earned an Associate's of Applied Sciences (with distinction) in Massage Therapy. Further, she has completed  certification with the Orthopedic Massage Education & Research Institute (OMERI) and specializes in Orthopedic Massage. “While each individual is responsible  for finding the best way for them to be healthy, there are times for each of us that  it is difficult to stay well. Stress, poor sleep, nutrition, as well as  many other factors can influence how well our minds and immune systems  function. I believe that massage is a great way to practice health maintenance and that illness and injury can be kept to a minimum.”  -Kris Dibelka, AAS, LMT   Go To Health Massage Therapy David has a long-standing interest in wellness and healing.  After traditional medical practices failed to help relieve a chronic problem he experienced in his teens, he sought alternative care and the symptoms ceased after just one visit. This experience began a lifetime appreciation for “alternative” or “complementary” healthcare.  David started a quest to develop his understanding of how the body works and he has devoted himself to learning how he could help guide others to whole body wellness. David has a degree as, and is licensed to practice as, an Occupational Therapy Assistant.  He is also licensed by New York State as a Massage Therapist and carries advance certification as a CranioSacral Therapist. Further, David has held teaching and clinical director positions at the Onondaga School of Therapeutic Massage.